Weigh In record (no journal entry) for 04 September 2019
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189.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1111 kcal
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Fat: 49.46g | Prot: 31.74g | Carb: 66.50g.
Lunch: Turkey Bacon, Bob Evans Grilled Cheese Sandwich. more...
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gaining 2.8 lb a week
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lazytownbro's weight history
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