sunnykate's Journal, 04 September 2019

124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed poorly.

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2036 kcal

Fat: 57.57g | Prot: 73.57g | Carb: 197.23g.   Breakfast: NuGo Dark Chocolate Pretzel with Sea Salt Bar, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Clif Bar Mini - Chocolate Chip, Safeway French Bread, Panera Bread Spinach Power Salad. Dinner: Sauvignon Blanc Wine, Steamed Dumpling (vegetable), Olive Oil, Brussels Sprouts. more...

1372 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...