Weigh In record (no journal entry) for 25 January 2013
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2553 kcal
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Fat: 115.37g | Prot: 102.85g | Carb: 219.08g.
Breakfast: Nonfat Strawberry Greek Yogurt (Container), walnuts. Lunch: 14" Large Pepperoni Pan Pizza, wishbone Italian salad dressing, iceberg salad. Dinner: Pork, Black Beans, Mexican Rice, Corn Tortilla, Margarita, Tortilla Corn Chips, Guacamole. more...
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gaining 0.3 lb a week
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