—🌸MC第二天,頭痛到快炸掉🤦🏻♀️🌸—
昨晚頭痛沒睡好,今日有點恍神,剛路上腦袋打結.居然跟風買了一盒麻糬,回來芝麻&花生各吃一顆,剩下分人吃,另外喝了一杯酪梨鳳梨蘋果汁,今晚運動取消,打算回家補眠,失血過多昏昏的🤦🏻♀️
|
125.2 lb
Lost so far: 23.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2019:
|
497 kcal
|
Fat: 22.55g | Prot: 6.05g | Carb: 72.38g.
Dinner: 蘋果(去皮), 鳳梨, 酪梨, 全聯 芝麻麻糬, 全聯 花生麻糬. more...
|
losing 4.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|