Weigh In record (no journal entry) for 04 September 2019
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134.5 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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714 kcal
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Fat: 42.19g | Prot: 44.47g | Carb: 39.42g.
Lunch: Pepino (com Casca), Mexerica, Almôndegas de Carne de Vaca. Snacks/Other: Ovo. more...
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losing 6.2 lb a week
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Derodriguues's weight history
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