sunnykate's Journal, 14 August 2010

pig out last night at sol's but ohh so good.

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 39.91g | Prot: 54.97g | Carb: 222.60g.   Breakfast: kashi go lean, diet coke. Lunch: fiber plus chewy bar, diet coke, bev's shrimp gumbo, stacy's pita chips. Dinner: parmesan french fries, red wine, chex mix, seabreeze. more...

1913 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...