Weigh In record (no journal entry) for 04 September 2019
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171.7 lb
Lost so far: 12.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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2801 kcal
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Fat: 119.93g | Prot: 94.56g | Carb: 330.39g.
Lunch: Whaou! Crêpes Chocolat, Bénénuts 3D Bugles, Sandwich Jambon Beurre. Dinner: Escalope de Veau Panée, Barilla Farfalle, Nestlé Cône Extrême Chocolat, Whaou! Crêpes Chocolat. Snacks/Other: Milkshake. more...
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losing 9.3 lb a week
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logochaz's weight history
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