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體重紀錄第169天
2019/09/03星期二上午09:47
體重- 64.0公斤（減少5.9公斤）
BMI - 24.3
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141.1 lb
Lost so far: 13.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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386 kcal
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Fat: 19.33g | Prot: 14.11g | Carb: 38.78g.
Breakfast: 蒜茸巴馬芝士軟麵包條, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i. more...
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steady weight
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