Weigh In record (no journal entry) for 25 January 2013
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262.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1010 kcal
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Fat: 18.50g | Prot: 42.00g | Carb: 177.00g.
Breakfast: Spinach Feta Egg White Wrap, Tazo Chai Tea Latte with Soy (Venti). Lunch: Steak Tips Portabello, Orange Soda (Bottle). more...
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losing 0.3 lb a week
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