Weigh In record (no journal entry) for 04 September 2019
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237.9 lb
Lost so far: 37.9 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1589 kcal
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Fat: 71.22g | Prot: 69.91g | Carb: 165.87g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Super U Yaourt Brassé Nature 0%. Lunch: Bresse Bleu Bresse Bleu, Oeuf Brouillé, Pomme, Wasa Léger, Yoplait Panier de Yoplait, Auchan Bio Poêlée de Légumes. Dinner: Pomme, Schwarzwalder Tresana, Wasa Fibres, Yoplait Panier de Yoplait 0%, Sodeb'O Galette Lardons Chèvre. more...
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losing 15.4 lb a week
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