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回台灣後，不知道體重會增加多少
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156.1 lb
Lost so far: 20.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1104 kcal
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Fat: 73.50g | Prot: 58.52g | Carb: 40.02g.
Dinner: Myprotein Protein Light Bar, MOS 熱摩斯咖啡(L), MOS 和風雞腿塊, MOS 輕檸雙牛堡. more...
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losing 1.5 lb a week
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coyenfei's weight history
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