|
bad. I am staying with in 5 pounds of 140. I worked so slow on getting to 140!
|
143.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
933 kcal
|
Fat: 20.68g | Prot: 23.11g | Carb: 87.31g.
Breakfast: Keebler Club Crackers Original, Coffee (Brewed From Grounds) , Weight Watchers Ice Cream Bars - Chocolate Mousse. Lunch: Miller Brewing Company Genuine Draft 64, Roasted Potato, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Coors Blue Moon Beer, Lasagna with Meat, Olive Garden Garden-fresh Salad with Dressing. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydium's weight history
|