crumpetsandtea's Journal, 14 August 2010

129.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 21.14g | Prot: 37.90g | Carb: 192.55g.   Breakfast: breakstones, milk, honey, butter, strawberry jam, light cream cheese, thomas plain bagel. Snacks/Other: sorbet. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...