Weigh In record (no journal entry) for 03 September 2019
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143.7 lb
Lost so far: 33.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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366 kcal
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Fat: 16.64g | Prot: 20.64g | Carb: 30.62g.
Breakfast: Batido Pepino Limón Frutillas . Lunch: Chef Aceite de Oliva Extra Virgen, Atún Fresco, Lechuga, Pizza de Queso de Masa Delgada con Verduras. more...
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losing 2.3 lb a week
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