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Again and again I do this... Smh mauve this time I can do it for good!
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282.8 lb
Lost so far: 19.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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964 kcal
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Fat: 32.43g | Prot: 38.10g | Carb: 130.91g.
Breakfast: Belvita Blueberry Breakfast Biscuits. Lunch: Chocolatey Peanut Butter Cracker Sandwiches. Dinner: Shepherd's Pie with Beef. more...
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gaining 2.2 lb a week
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