Weigh In record (no journal entry) for 03 September 2019
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229.2 lb
Lost so far: 26.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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307 kcal
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Fat: 18.13g | Prot: 17.84g | Carb: 21.59g.
Breakfast: President Brie, Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg , Coffee-Mate Original Powder Creamer, Regular Coffee. more...
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losing 1.1 lb a week
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Carol Vaquera's weight history
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