Weigh In record (no journal entry) for 03 September 2019
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360.0 lb
Lost so far: 8.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1668 kcal
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Fat: 80.00g | Prot: 79.67g | Carb: 162.10g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Lunch: Taylor Farms Caesar Chopped Kit, Hillshire Farm Ultra Thin Black Forest Ham. Dinner: Smart Ones Smart Creations Pork Carnitas Fajitas. Snacks/Other: Sabra Roasted Garlic Hummus, Tortilla Corn Chips. more...
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steady weight
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