Faradee's Journal, 03 September 2019

Vasten dag 2
Zoete aardappelsoep

115.3 lb Lost so far: 8.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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156 kcal

Fat: 6.18g | Prot: 6.55g | Carb: 17.73g.   Lunch: Verse Volle Melk, Dark Roast. Dinner: Aardappelsoep. more...

1774 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Standing - 1 hour, Resting - 6 hours, Sleeping - 6 hours, Sitting - 6 hours. more...