Faradee's Journal, 02 September 2019

Vasten dag 1
Miso soep

116.2 lb Lost so far: 7.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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64 kcal

Fat: 10.27g | Prot: 2.98g | Carb: 11.78g.   Lunch: Misosoup (Marukome) Tofu. Snacks/Other: Abrikozen. more...

2125 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 10 hours, Standing - 1 hour, Sitting - 6 hours. more...