Weigh In record (no journal entry) for 25 January 2013
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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759 kcal
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Fat: 30.98g | Prot: 43.26g | Carb: 80.50g.
Breakfast: Whipped Cream (Pressurized), special k breakfast sandwich, 2% milk. Lunch: edamame soy beans costco, pear . more...
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losing 1.0 lb a week
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Reneedylan's weight history
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