Weigh In record (no journal entry) for 03 September 2019
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129.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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1394 kcal
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Fat: 28.05g | Prot: 69.78g | Carb: 238.68g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: GT's Organic Raw Kombucha (Bottle), Calbee Snapea Crisps Wasabi Ranch, Giant Eagle White Nectarines, Village Hearth Pumpernickel Rye Bread. Dinner: Girl Scout Cookies Thin Mints, Mushrooms, Spinach, Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Cabbage. Snacks/Other: Starbucks Nonfat Caffe Latte (Tall), Laughing Cow Light Creamy Swiss Cheese Wedges, Cherry Tomatoes, Thomas' Bagel Thins - Everything. more...
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gaining 0.4 lb a week
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