lady_zz's Journal, 25 January 2013

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Weigh In record (no journal entry) for 25 January 2013

135.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 25 January 2013:

580 kcal

Fat: 32.00g | Prot: 11.50g | Carb: 61.50g. Breakfast: Clementines, fiber one bar 90 calorie. Lunch: Cool Ranch Tortilla Chips (28.3g), Tuna Salad with Crackers Kit. more...

1535 kcal

Activities & Exercise: Standing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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lady_zz's Journal, 25 January 2013

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