Weigh In record (no journal entry) for 03 September 2019
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158.3 lb
Lost so far: 23.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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2246 kcal
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Fat: 138.11g | Prot: 148.05g | Carb: 110.30g.
Breakfast: Herbalife Chá NRG, Herbalife Skin Beauty Drink Colágeno . Lunch: Alface, Repolho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Casa de Bolos Bolo de Limão, Pururuca, Essential Nutrition Xilitol, Abacate, Bolo de Carne Moída. Snacks/Other: Castanhas de Caju, Cacau Show Tablete de Chocolate Amargo 70%. more...
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losing 0.9 lb a week
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