Weigh In record (no journal entry) for 03 September 2019
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135.4 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1058 kcal
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Fat: 41.45g | Prot: 67.35g | Carb: 103.68g.
Breakfast: Triunfo Bolacha Maizena. Lunch: Tangerina, Tomates, Batata Inglesa Cozida, Ovo. Dinner: Milho, Almôndegas de Carne de Vaca. Snacks/Other: Bem Casado, Vigor Protein Flocos. more...
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losing 10.8 lb a week
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Derodriguues's weight history
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