Weigh In record (no journal entry) for 25 January 2013
|
150.4 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
1124 kcal
|
Fat: 74.59g | Prot: 84.66g | Carb: 29.70g.
Breakfast: Heavy Cream, No Calorie Sweetener, Coffee (Brewed From Grounds) , Gouda Cheese , Red Tomatoes , Egg. Lunch: Zucchini in Bolognese sauce. Dinner: Zucchini in Bolognese sauce. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ibeezzz's weight history
|