Weigh In record (no journal entry) for 03 September 2019
|
141.3 lb
Lost so far: 20.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
779 kcal
|
Fat: 14.98g | Prot: 14.36g | Carb: 144.51g.
Breakfast: Snack A Jacks Chocolate Chip, Jumbo Gevulde Koek. Lunch: AH Bosui, Lassie Dessertrijst, AH Champignons. Snacks/Other: Breakfast Tart. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britt.tiggelaar98's weight history
|