IiIiaby's Journal, 03 September 2019

Comme quoi faut que je me force à manger plus...
148.4 lb Lost so far: 0.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:
1062 kcal Fat: 74.90g | Prot: 61.40g | Carb: 18.06g.   Lunch: Ciqual Aubergine, Crue (Ciqual), Huile d'Olive, Pêche Océan Filets de Maquereaux Aromates et Muscadet. Snacks/Other: Heineken Bière, Saucisson Sec, Reflets de France Abondance AOP au Lait Cru, yaourt chèvre. more...
losing 1.5 lb a week

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