Weigh In record (no journal entry) for 25 January 2013
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142.7 lb
Lost so far: 0.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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574 kcal
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Fat: 4.00g | Prot: 30.00g | Carb: 104.40g.
Breakfast: krogers skim milk, folgers black silk coffee, clementines, splenda packets, kroger bran flakes. Lunch: subway 6" turkey. more...
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gaining 0.7 lb a week
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sassie sweet's weight history
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