Weigh In record (no journal entry) for 03 September 2019
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130.5 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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2316 kcal
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Fat: 47.97g | Prot: 87.63g | Carb: 289.64g.
Breakfast: Veganz Biscuits Fourrés au Chocolat. Lunch: Bière Ordinaire, Noix, Fromage Gorgonzola, Coop Prix Garantie Penne Rigate. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Oignons, Tomates, Coop Naturaplan Cornettes Bio. Snacks/Other: Coop Naturaplan Lait Écrémé, Mammut Whey Protein, Happy Cola Happy Cola Classic, Nestlé Hirtz Cottage Cheese, Délicorn Spacebar à Manger Froid, Bière Ordinaire, Bière Ordinaire. more...
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1942 kcal
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Activities & Exercise:
Garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 2.2 lb a week
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