WendyCav's Journal, 14 August 2010

Whoot Whoot! Yippie I finally made it into the 140's !!!!!! I weighed myself this morning and even with "tom" visiting I still weighed 149!!! I am so excited! 19 left to go! Whoot Whoot!
149.0 lb Lost so far: 24.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
1341 kcal Fat: 85.45g | Prot: 105.48g | Carb: 28.43g.   Breakfast: Water, Fried Eggs. Lunch: diet dr pepper, Double Double Protein Style. Dinner: Water, Potato, T-Bone Steak. Snacks/Other: Water (Bottled), Raisin & Cashew Cluster Granola, Carbmaster, Hot & Spicy Pork Rinds. more...
2022 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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Comments 
Alright, Wendy that is soooo awesome!! I KNEW you could do it. And to think, just 6 short days ago, you were doubting yourself!! You are doing fantabulous!!! Keep up the great work!!! 
14 Aug 10 by member: ctlss
May be time for anew pic, don'tcha think??? 
14 Aug 10 by member: ctlss
140's that is fabulous!!! Congratulations and terrific job!!! 
15 Aug 10 by member: Multiplicity1

     
 

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