begana's Journal, 03 September 2019

Urlaubende. Schön zügellos geschlemmt. Na dann wollen wir mal wieder ran an das Ziel.
237.7 lb Lost so far: 37.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:
1016 kcal Fat: 31.14g | Prot: 46.35g | Carb: 129.03g.   Breakfast: miree Paprika Chili, Leerdammer Leger, Mühlenhof Schweinebraten, Bäckerei Schneider Vollkornkruste. Lunch: Kitchenette Chicken Sweet-Sour. more...
gaining 3.9 lb a week

7 Supporters    Support   

Comments 
Guten Morgen 😊 
02 Sep 19 by member: fit for happines

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



begana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.