Weigh In record (no journal entry) for 03 September 2019
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119.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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628 kcal
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Fat: 19.21g | Prot: 41.58g | Carb: 73.04g.
Breakfast: Mission Deli Лепёшки Пшеничные Мультизлаковые , Mlekara Sabac Мягкий Сыр А Ла Каймак, Яйцо. Lunch: Помидоры, Знак Качества Тунец Натуральный в Собственном Соку, Экстра Кускус. Snacks/Other: Кофе с Молоком. more...
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gaining 12.3 lb a week
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