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體重紀錄第168天
2019/09/02星期一上午07:04
體重- 64.0公斤（減少5.9公斤）
BMI - 24.3
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141.1 lb
Lost so far: 13.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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369 kcal
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Fat: 14.70g | Prot: 15.30g | Carb: 43.90g.
Breakfast: 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, Costco 餐包, Costco 餐包. more...
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gaining 9.3 lb a week
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