momohere's Journal, 14 August 2010

I just don't get it...I have really been on top of...?!?!?!?! Last weigh in was 8/5....must not be counting calories correctly?
134.2 lb Lost so far: 15.8 lb.    Still to go: 9.2 lb.    Diet followed 100%.

Diet Calendar Entries for 14 August 2010:
1457 kcal Fat: 22.10g | Prot: 62.15g | Carb: 262.52g.   Breakfast: peaches, Light Vanilla Soymilk, Special K. Lunch: Multi-Grain Sandwich Thins, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: sushi . Snacks/Other: 96% Fat Free Frozen Yogurt - Coffee, Cool Whip, Raspberries, Blueberries, Ice Cream Bars - Giant Cookies & Cream. more...
1483 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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