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momohere
Journal
14 Aug 10
momohere's Journal, 14 August 2010
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I just don't get it...I have really been on top of...?!?!?!?! Last weigh in was 8/5....must not be counting calories correctly?
134.2 lb
Lost so far:
15.8 lb
.
Still to go:
9.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 August 2010:
1457 kcal
Fat: 22.10g | Prot: 62.15g | Carb: 262.52g.
Breakfast:
peaches, Light Vanilla Soymilk, Special K.
Lunch:
Multi-Grain Sandwich Thins, Cafe Steamers Asian Inspired Sweet Sesame Chicken.
Dinner:
sushi .
Snacks/Other:
96% Fat Free Frozen Yogurt - Coffee, Cool Whip, Raspberries, Blueberries, Ice Cream Bars - Giant Cookies & Cream.
more...
1483 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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