Weigh In record (no journal entry) for 25 January 2013
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165.4 lb
Lost so far: 10.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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573 kcal
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Fat: 13.03g | Prot: 21.26g | Carb: 98.71g.
Breakfast: vanilla coffee creamer, milk, bran flakes, canned pumpkin. Lunch: apple cranberry chicken lean cuisine. more...
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losing 0.4 lb a week
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jamiebrady's weight history
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