Weigh In record (no journal entry) for 14 August 2010
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174.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Chocolate Milk Shake. more...
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losing 4.6 lb a week
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mreeder's weight history
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