布魯跳舞's Journal, 03 September 2019

93.7 lb Lost so far: 1.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

907 kcal

Fat: 43.45g | Prot: 51.13g | Carb: 79.70g.   Breakfast: 威德 健康益生菌, 無糖鮮奶茶, 麥當勞 (McDonald's) 滿福堡. Lunch: 盛香珍 無調味綜合果. Dinner: 陽春麵, 豬肝. more...

12 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Apple Health - 23 hours and 58 minutes. more...