Weigh In record (no journal entry) for 25 January 2013
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228.8 lb
Lost so far: 37.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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650 kcal
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Fat: 25.00g | Prot: 30.00g | Carb: 72.50g.
Dinner: Pan Pizza Original. more...
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gaining 6.2 lb a week
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