Weigh In record (no journal entry) for 25 January 2013
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2892 kcal
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Fat: 117.69g | Prot: 115.25g | Carb: 361.40g.
Breakfast: Fried Egg Sandwich, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Spicy Hot V8 100% Vegetable Juice, Boiled Egg. Dinner: Hush Puppy Mix with Onion, White Beans (Mature Seeds), Cabbage Salad or Coleslaw with Dressing, Deep Fried Potato French Fries (from Frozen), Fried Battered Catfish. Snacks/Other: Cupcake with Icing, Lindor Dark Chocolate Truffles, Lightly Salted Peanuts, Bananas, Red Delicious Apples, Pistachios. more...
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losing 14.0 lb a week
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qm920acjw's weight history
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