Weigh In record (no journal entry) for 25 January 2013
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195.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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345 kcal
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Fat: 12.93g | Prot: 24.62g | Carb: 35.95g.
Breakfast: Coffee, Organic Turbinado Raw Cane Sugar, Egg, Reduced Fat 4 Cheese Mexican Cheese, Natural Choice Smoked Deli Ham, Whole Wheat English Muffin. more...
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gaining 1.4 lb a week
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terri.h.weaver's weight history
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