Weigh In record (no journal entry) for 02 September 2019
|
131.4 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2019:
|
990 kcal
|
Fat: 47.30g | Prot: 105.48g | Carb: 31.03g.
Lunch: Perdigão Filé de Peito, Arroz Branco (Cozido), Ovo Cozido. Dinner: Perdigão Filé de Peito, Ovo Cozido. Snacks/Other: Mãe Terra Zooreta Cacau. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernando.rodriguesdias's weight history
|