andreagwen's Journal, 14 August 2010

164.5 lb Lost so far: 7.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 57.60g | Prot: 58.60g | Carb: 225.70g.   Breakfast: Iced Mocha with Nonfat Milk (Medium), Egg McMuffin. Lunch: Fruit Bowls - Pineapple, Mayan Harvest Bake. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Sugar Free Chocolate Pudding Snack, Fiber One Chewy Bars - Oats & Chocolate. more...

1818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...