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This coincides great with the 10 pullup challenge I have taken on. 10 pullups in a row by New Years Eve 08. You can follow my progress at gutcheck.blogdrive.com .
This has been the easiest to stick to of all my other attempts. My heart must be ready for this.
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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