Weigh In record (no journal entry) for 02 September 2019
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215.2 lb
Lost so far: 22.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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160 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 18.00g.
Snacks/Other: Iogo Fruit au Fond. more...
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gaining 1.4 lb a week
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cnemnel1's weight history
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