Weigh In record (no journal entry) for 02 September 2019
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157.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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2086 kcal
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Fat: 67.78g | Prot: 72.26g | Carb: 309.26g.
Breakfast: Palta Hass, Té de Hierbas (que No Sea de Manzanilla, Infusión), Finlandia Balance, Granola, Pan Integral. Lunch: Pan Blanco, Granja del Sol Milanesa de Soja, Lucchetti Spaghetti, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Costillas de Cerdo, Huevo Duro, La Paulina Queso Cremoso Tradicional, Dulce de Membrillo, Arroz Blanco. Snacks/Other: Factura con Crema Pastelera, La Serenísima Leche Descremada, Banano, Manzana, Mezcla de Frutas Secas y Nueces, Uvas Pasas (sin Semillas), Mate Amargo. more...
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gaining 1.1 lb a week
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