Weigh In record (no journal entry) for 02 September 2019
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206.0 lb
Lost so far: 96.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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823 kcal
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Fat: 41.71g | Prot: 36.59g | Carb: 77.02g.
Lunch: Tim Hortons Chili (Large), Grilled Cheese Sandwich. Dinner: Minute Maid Lemonade. more...
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losing 5.6 lb a week
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