Weigh In record (no journal entry) for 02 September 2019
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129.7 lb
Lost so far: 10.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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1179 kcal
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Fat: 4.51g | Prot: 30.04g | Carb: 267.52g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Raisins, Clover Honey, Kirkland Signature Organic Frozen Blueberries, Honeycrisp Apples. Lunch: Publix Yukon Gold Potatoes, Bush's Best Vegetarian Baked Beans. Dinner: Kroger California Style Vegetables, Simply Nature Tomato Sauce, Spaghetti, Whole Wheat Spaghetti, Sunkist Navel Orange. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Outshine Lime Fruit Bar (76g). more...
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1433 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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Mighty_Michelle's weight history
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