Weigh In record (no journal entry) for 02 September 2019
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1085 kcal
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Fat: 32.89g | Prot: 40.29g | Carb: 164.95g.
Breakfast: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Bananas . Lunch: Ensure Ensure Plus - Creamy Milk Chocolate, Publix Hotdog Buns, Scott Peterson Beef Polish Sausage . more...
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gaining 0.1 lb a week
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