Cdl517's Journal, 02 September 2019

207.6 lb Lost so far: 13.4 lb.    Still to go: 7.6 lb.    Diet followed 100%.

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1498 kcal

Fat: 102.08g | Prot: 87.85g | Carb: 66.27g.   Breakfast: Great Value Sharp Cheddar Cheese, Kroger Eggs (Large). Lunch: Cheesecake Factory Avocado Egg Rolls. Dinner: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak. more...

2393 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...