Weigh In record (no journal entry) for 02 September 2019
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237.2 lb
Lost so far: 7.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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947 kcal
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Fat: 30.09g | Prot: 43.25g | Carb: 129.45g.
Breakfast: Muenster Cheese , Bacon, Bruegger's Egg White Patty, Bruegger's Jalapeno Cream Cheese, Bruegger's Onion Bagel, Bruegger's Everything Bagel. more...
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gaining 3.5 lb a week
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chasmansfield's weight history
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